What is a Salt Cave?
A Salt Room is an artificial replica of an authentic salt mine microclimate. It consists of a temperature and humidity controlled environment hosting a rich salt aerosol atmosphere, that is completely consumed by and constructed with Himalayan salt. The atmosphere inside the room is between 66 – 67 degrees Fahrenheit at a humidity level of 30% or less.
The healing benefits of salt therapy can be noticed after a single session, as many patrons report feeling rejuvenated immediately following a session. We recommend regular salt therapy sessions, 3 times per week or more for optimal health.
What are the Benefits of a Salt Room?
Salt healing is an age-old practice that offers profound halotherapy therapeutic health benefits, including boosting the immune system, healing various respiratory and skin conditions, anti-aging, and a greater sense of well-being. To enjoy the benefits of halotherapy, a patron typically relaxes in a salt room for a period of 20 – 60 minutes.
Here you will find a comprehensive list of studies that prove the efficacy of salt therapy. Each of the studies confirms various aspects of salt room therapy and their proven benefits including:
- Atmospheric salt aerosol ionizes the air
- Halotherapy is antibacterial
- Halotherapy benefits skin diseases
Salt room therapy sessions can be combined with other services such as massage therapy. Please call the spa to upgrade your session.
Please note: A 6.875% Sales Tax will be applied to the Massage portion only on any services that include a massage.